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Aqui você encontra a sua melhor versão.

Marque agora uma consulta

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Quem é Dr Rafael Coelho?

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Referência em Emagrecimento e Performance Humana no Recife, o médico Rafael Coelho coloca toda sua experiência para melhor qualidade de vida e bem-estar das pessoas.
Rafael Coelho é Especialista em Nutrologia pela Associação Brasileira de Nutrologia (ABRAN).

O diferencial do médico Rafael Coelho está na condução da consulta clínica, entendendo as necessidades de cada paciente, fazendo um verdadeiro apanhado dos obstáculos e das crenças limitantes de cada um.
O diálogo e, principalmente, uma escuta ativa e empática, são estratégias para um tratamento assertivo.
A humanização e personalização são práticas presente nas consultas com o médico Rafael Coelho.

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O método  4 Pilares da Saúde

O método tem como base a desinflamação do corpo. Sabe-se hoje que o foco no tratamento da obesidade está na redução da inflamação, pois a obesidade é uma doença inflamatória. Pode-se até reduzir o peso e/ou gordura corporal com estratégias que não estejam considerando este aspecto, porém, sabe-se, que não se consegue manter o peso perdido enquanto se mantém inflamado.
Além da inflamação criar condições para o ganho de peso, ela favorece a resistência à insulina, diabetes, arteriosclerose, dislipidemia, hipertensão, insuficiência renal, etc. A inflamação pode ser favorecida ou desfavorecida pela alimentação.

O método 4 pilares da saúde inclui protocolos específicos para:

1) Alimentação Saudável
2) Atividade Física
3) Regulação do Intestino
4) Melhora do Sono

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Como Funciona?

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Conduzido pelo histórico de saúde do paciente, com um processo de conversa investigatória, ampla e irrestrita entre o médico e o paciente.

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São exames complementares que irão conduzir toda a evolução do seu tratamento e que são realizados em consultório.

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Exames de sangue e urina que são solicitados para entender o grau de inflamação do seu corpo e que podem estar atrapalhando o seu emagrecimento.

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Será que emagrecer tem a ver apenas com disciplina? Entenda no vídeo.

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Quais os benefícios que você vai ter no meu atendimento?

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Sempre com o objetivo de um emagrecimento que funcione a longo prazo.

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Uma análise minuciosa para uma melhora no rendimento de atividades da sua rotina.

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Vamos preparar o seu corpo para um envelhecimento saudável e ativo.

[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Hipertrofia” use_icon=”on” font_icon=”N||divi||400″ icon_color=”#2f8cff” image_icon_background_color=”#c5dfff” icon_placement=”left” image_icon_width=”22px” _builder_version=”4.18.0″ header_font=”Montserrat||||||||” header_line_height=”2em” body_font=”Montserrat|300|||||||” body_font_size=”15px” body_line_height=”2em” image_icon_custom_padding=”8px|8px|8px|8px|false|false” animation_style=”fade” animation=”off” border_radii_image=”on|100%|100%|100%|100%” icon_font_size=”22px” use_circle=”on” circle_color=”#c5dfff” global_colors_info=”{}” image_icon_background_color__sticky_enabled=”#8c825b” image_icon_background_color__sticky=”#8c825b”]

O objetivo é melhorar a qualidade da sua massa magra para que suporte novos desafios no seu treino.

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Considerado o segundo cérebro o intestino tem um papel importante nos seus resultados.

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Vamos analisar o impacto que a qualidade do seu sono está trazendo para o seu rendimento.

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Dúvidas? Fale com uma atendente agora.

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Instituto Coelho: o lugar da sua melhor versão

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Rafael Coelho é Diretor Médico do Instituto Coelho de Emagrecimento e Performance Humana, localizado no RioMar Trade Center, ocupando uma área de 100m2, com atendimento multidisciplinar: médico, nutricionistas, profissionais de educação física, fisioterapeutas e enfermeiros.

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Bioimpedância é uma forma de pesagem onde passa corrente elétrica que avalia a composição do corpo. Na bioimpedância poderemos verificar:

Quantidade de massa gorda
Quantidade de líquido
Quantidade de massa muscular
Quantidade de gordura visceral
Faixa metabólica basal

A melhora da composição corporal é o objetivo principal da bioimpedância

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O exame de calorimetria indireta tem como principal objetivo a mensuração da taxa metabólica basal de forma real, ou seja, vai informar o quanto é gasto de calorias em repouso. Com esse resultado o nutricionista consegue ter uma assertividade maior no planejamento alimentar. No exame também mostra como está seu metabolismo (lento, normal ou acelerado) fazendo com que seu nutricionista ou personal trainer possam montar estratégias tanto nutricional quanto de treino pra que possa melhorar.

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A avaliação da força muscular é importante para prevenir e recuperar pacientes de lesões:

O teste de força tem como principais objetivos:

Tratar e prevenir lesões,
Identificar assimetrias,
Desequilíbrios musculares,
Teste de força palmar e força máxima.

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O protocolo de injetáveis intramusculares realiza diversos benefícios, tanto para homens como mulheres:

Hipertrofia,
Emagrecimento,
Aceleramento e melhora do metabolismo.

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Conheça o Instituto Coelho

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Alguns Números Importantes

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Blog Saúde & Bem-Estar

Colunista mais lido da Folha de Pernambuco

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O que os pacientes de Dr. Rafael dizem sobre ele

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Seja a sua Melhor Versão

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de segunda à sexta das 8h às 22h

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81 3314-0629
 81 99113-7064

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